Hay fever is one of the most common allergies. It affects people during the pollen season. Hay fever manifests because the immune system can not recognize harmless agents such as pollen and dust and reacts in an exaggerated manner producing antibodies. When these antibodies are stimulated by pollen, the nose begins to produce histamines, a chemical that results in itching, sneezing, burning and irritation of eyes, and nasal flow. home-remedies-site.com The most common treatment for hay fever is the use of antihistamines such as loratadine and diphenhydramine hydrochloride.
Tips to Relieve Allergies
To relieve the swelling of the eyes use cold water compresses, cucumber slices, or raw potato.
Catch pollen before it enters the nose by applying a little Vaseline into the nostrils before going out. Some doctors don’t recommend this remedy beacause vaselina can accumulate in the lungs causing problems.
Make your own saline solution by putting half teaspoon salt in 250ml of warm water. With a syringe apply it in the nose.
If you are allergic to animals prevent your pet from coming in your bedroom and bathe him once a week.
To vacuum the house without creating dust to spread on the air, scatter wet tea leaves on the carpet and wait for them to dry. Vacuum as usual.
More Natural Ways of Relieving Allergies
Watery eyes, runny and itchy nose
Ginkgo biloba – This is a tree that contains a substance called ginkgolides which has an anti-allergy effect. Do not take more than 240mg a day .
Alfalfa – This plant is a good remedy for allergies. It relieves the burning of the eyes and the nasal flow.
Apple cider vinegar for hay fever – Add two teaspoons of apple cider vinegar to a glass of water. Drink three times a day for four days. The allergies will disappear for the season.
Radish juice to get rid of mucus – 1 cup of water, 1 dash of lime juice, 1 dash of radish juice, 4 tablespoons vinegar. Stir everything and take 4 times a day for five days.
The omega-3 fatty acids are also useful to combat allergies.
Nettle – Nettle is an antihistamine that works quickly. The best way to use it is in capsules. You can take 500mg three times a day.
Quail eggs – Eat for breakfast.
Quercetin – Quercetin is the pigment that gives color to grapes and green tea. Nettle also contains it so if you are using this plant, do not use the quercetin. The recommended dose is one capsule of 500mg twice daily. You can also find quercetin in onions and garlic so it is a good idea to add them to your meals in good quantities.
Teas That Relieve Allergies
Basil Tea – Place an ounce of dried basil leaves in a quart container and fill with boiling water. Close tightly and let it cool. Apply the solution over hives and other rashes.
Rooibos tea – Rooibos tea is a natural antihistamine that does not make you sleepy or drowsy.
Green tea – Recent studies have found that green tea contains a substance that could help fight allergies.
Dr. Jarvis’s Miracle Tea – Add two teaspoons of apple cider vinegar and two of honey to your favorite tea (or rooibos tea for a better effect.) Take a glass daily.
Acupressure Points and Qigong to Relieve Allergies
Qigong is a branch of Chinese Traditional Medicine and can help to relieve allergies. Using you thumbs, massage in a circle starting between the eyebrows and going towards the nose and down under the eyes. Repeat with the other side of the thumbs going the opposite direction.