Anemia occurs when there is a deficiency of hemoglobin in the blood. The most common cause of anemia is having low levels of iron in the blood since the body needs iron to produce hemoglobin. There are several reasons why the iron levels may be low.

Home Remedies for Anemia:

Garlic Soup: 1/2 cup oil, 1/2 tablespoon paprika and cumin, 2 liters of water, 6 garlic cloves, 2 slices of hard bread, salt. Crush the garlic and fry in oil. When the garlic is golden add the bread. Remove from heat and add paprika. Put the mixture in the water and boil. Leave half an hour in low heat. You may eat this soup whenever you’d like.

Avocado Mexican Canapé: 1 dash of olive oil, 1 avocado, 2 garlic cloves, 3 or 4 drops of Tabasco, salt, lemon juice. Make a sauce by mixing all ingredients. Add to bread and enjoy.

Egg yolk with lemon and molasses: Mix ingredients and take three times a day with meals three times a week. It may be added to milk or yogurt.

Foods That Raise Hemoglobin

Self test: To check if you might have anemia, press your index fingernail for 2 seconds. Release. Your nail should recover its color in one or two seconds. If it takes longer, it is possible that you have anemia