The most common type of arthritis is osteoarthritis. It occurs when the cartilage that serves to cushion the impact between the joints wears down. This attrition results in pain and stiffness of the joints.

Home Remedies for Osteoarthritis:

Ginger powder – Add boiling water to two teaspoons of ginger powder.

Hot and cold – Apply heat to the sore joint for 20 minutes with a bag of hot water. If the joints are swollen apply cold compresses. Put ice cubes in a towel in your hand and apply to inflamed area. Another option is to use frozen peas instead of ice cubes.

Fish or flax seed oils – You can get these in capsules. The omega-3 acids lessen inflammation and cartilage wear.

Bay leaves compress – Make a strong infusion using bay leaves. Apply to the sore joints with a washcloth.

Eucalyptus rub – Put a few drops of eucalyptus oil on the affected area and rub.

Blueberries and pineapple – Blueberries are an excellent source of proanthocyanidins, a powerful antioxidant. And the bromelain in pineapple can reduce inflammation. Eat the pineapple between meals without any food so that you will benefit from the bromelain full-strength.

Cabbage poultice – Crush some cabbage leaves and wrap them in a muslin. Apply to the painful or swollen joint. Leave it on all night, and repeat treatment for several nights.

Apple cider vinegar – Put two large teaspoons of apple cider vinegar in a glass of hot water. Sweeten with a teaspoon of honey. Take twice a day.

Swimming – My mom’s doctor advised her to swim to relieve arthritis. She has been swimming three times a week and has experienced a great improvement.

Nettle Tincture – Macerate two large handfuls of nettle in a liter of alcohol-90% for a week. Massage the affected area with the solution.

Celery seed tea – Put a teaspoon of celery seeds in a cup. Fill the cup with boiling water and cover. home-remedies-site.com Let stand for 15 minutes. Strain, and drink 3 cups a day whenever you are having arthritis pain.

Castor oil compress - Put 3 or 4 tablespoonfuls of castor oil in a pan and heat for about 3 minutes. Soak a towel in the oil and apply to the articulation in pain. Cover with a dry towel and wrap an electric blanket around it. Leave for 30 to 60 minutes. Do not use if the articulation is swollen.

Carry a potato – Carry a potato with you. Some people say that in order for this remedy to work, you should carry the potato in your right pocket.

Alfalfa – Put an ounce of alfalfa tea in a pot and fill with one quart water. Boil for 30 minutes. Strain and drink during the day. Do this for 2 or 3 weeks and rest 10 days before repeating this treatment.

Mustard Seed – Crush mustard seeds and moisten with vinegar. Sprinkle with flour. Spread mixture in a cloth and apply (the side of the mixture touching the skin) Leave for 20 minutes but remove it if it starts to irritate the skin. Wash the area after treatment.

Red pepper and alcohol - Put an ounce of red pepper in a quart of rubbing alcohol. Let stand for 3 weeks shaking the container daily. Then apply to the affected area using a cloth, and leave for 10 to 20 minutes. Wash the area after each treatment.

Fresh tomato juice – Drink plenty of tomato juice.

Copper or bronze bracelet – It is believed that the pores open with the heat, and the body absorbs the metal relieving arthritis.

Home Remedies for Rheumatoid Arthritis

Over-the-counter: Glucosamineis one of the best remedies for osteoarthritis. Take one 500mg capsule three times a day.
Chondroitin sulfate is another cartilage building compound that can be taken along with the glucosamine.