Almonds: Recent studies show that eating about 23 almonds a day helps to maintain cholesterol levels healthy.

Eggplant to regulate cholesterol: Cut 1 eggplant into pieces and soak in water until water becomes colored. Refrigerate and drink.

Parsley wine: Try this recipe as a natural way of lowering cholesterol. 3/4 liter of red wine, 50g parsley. Mix the two ingredients and let them sit in the bottle for 12 days. Take a glass after a meal.

Sour orange is a good remedy to control high cholesterol: Squeeze two sour oranges, add two crushed garlic cloves. Drink it once a day.

Green tea to reduce cholesterol: The doctor recommended this tea to my mom to lower her cholesterol. Green tea also prevents heart disease.

Prunes: Eat 12 prunes a day. In four weeks you will see the levels in cholesterol drop.

Other foods that reduce cholesterol: Baked apples, white and blue fish, pineapple, walnuts.

Cabbage water: Put half a cabbage in 5 liters of water and boil for 20 minutes. Cool and put in the refrigerator in a glass bottle. Take it during the day. Not only will it lower cholesterol, but it will help you lose weight.

Chili peppers: According to Earl Mindell, R.Ph, Ph.D, professor of nutrition at Pacific Western University in Los Angeles, chili peppers may lower blood cholesterol.

Apples: Apples contain pectin which seems to reduce the amount of cholesterol produced by the liver.

Homeopathic Remedies

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