Rheumatoid arthritis is a type of arthritis that is more serious than osteoarthritis. It occurs when the immune system attacks the body instead of protecting it. In addition to joint pain, rheumatoid arthritis can cause fatigue and anemia.
Natural Remedies for Rheumatoid Arthritis
Fish or flax seed oils – You can get these in capsules. The Omega-3 acids lessen inflammation and cartilage wear.
Warm vinegar: Massage the affected area with warm vinegar before going to bed. It helps relieve rheumatoid arthritis pain.
Turmeric to relieve arthritis pain: Turmeric is an Oriental spice that can be found in most supermarkets on the spices aisle. Recent studies show that it may help alleviate rheumatoid arthritis pain. Dilute half a teaspoon of turmeric in a glass of hot water and drink twice a day.
Willow bark and harpagofito remedy for arthritis – 1/4 litre of water, 1 handful of willow bark, 1 handful of harpagofito. Boil for 10 minutes over low heat. Let stand 10 minutes and strain. Take three times a day before each meal.
Epsom salts to relieve rheumatoid arthritis – Add two handfuls of Epsom salts to the hot bath water. Soak for 15 minutes. The elderly and people with high blood pressure should not use this remedy.
A Vegetarian Diet May Ease Rheumatoid Arthritis
The reason behind this improvement could be because people suffering from rheumatoid arthritis have a high index of antibodies against the bacteria E. coli and Proteus mirabilis.
These bacteria increase when the person’s diet includes meat, milk and eggs but is reduced when a person follows a vegetarian diet. Yogurt is another food that reduces the growth of the bacteria.
Omega 3 and Omega 6
The consumption of excessive amounts of omega-6 fatty acids can cause diseases such as cancer, cardiovascular diseases and autoimmune diseases such as rheumatoid arthritis. Consuming less omega-6 and increasing consumption of omega-3 fatty acids may suppress inflammation and reduce the risk of developing this disease.
Meals containing omega-6 fatty acids include vegetable oils such as corn oil, soybean oil, sunflower oil, wheatgerm oil and sesame oil. Foods that contain omega-3 fatty acids include salmon and cold water fish and nuts.